2019 is the year of Soul Inspired ACTION!


Happy New Year and welcome to the year of Soul Inspired and aligned ACTION!

I truly believe this is a year where we will start to put into action all the learning and growth we moved through in 2018. Did you feel like 2018 was one lesson or challenge after another? Did you feel like you were being shown what is no longer working in your life anymore? Did it become painfully clear what you needed to release and let go of, and also equally clear about what you needed to invite into your life?

I know 2018 for me and for most of my clients was a year of deep and profound learning and discovery. I learnt more about myself in the last few months of 2018 that I could have predicted and needed to really take time to process all the learning. I know 2018 was a year to look inward and really see the truth of who we are. It was a year to see what beliefs, thoughts, behaviours, relationships and habits we needed to let go of, that no longer served us, that were moving us further away from the life we truly wanted. Many times, the learning came quite painfully through hard lessons and challenges, betrayals and hurts, loss, grief and physical pain. We couldn’t avoid the lessons! I know, and choose to believe, that all the lessons and challenges were a gift to me. 

I also got clear about what I need to invite more of into my life and what I need to create. I got clearer on what really matters to me and and where I want to place my energy.

What we give energy to is a choice and our energy plays a massive part in how this world evolves and heals.

I have connected into the energy of 2019 and what I believe we need to focus on. I really feel that 2019 is a year of ACTION. It is a year of seeing the rewards of all our lessons and challenges in 2018, IF and only if, you take ACTION from the learning you acquired last year. This will be action fueled by truth and love. This will be action based on your Soul’s true desires. When we take action from this vibration, we will send love and truth energy out into the word and simply put, that is the energy form that will come back to us, so what we get, is the experience of love and truth, we get to see it in reality. What does it all matter if we don’t get to experience love and we don’t get to manifest what our Soul truly desires.

So, to kick off this incredible year, where you will get to experience LOVE and TRUTH and see the fruits of our labour, you need to take some time at the start of the year to focus your energy and set the intention for the year ahead.

I am going to share with you the process I did on New Years Day and I hope that it sets you up for the year of your dreams.

This is the year of SOUL INSPIRED ACTION and I know if we take this kind action we will manifest what we truly desire. As this is the year of action, please take some time after reading this, to take action by following this practice and soulful process.


  1. Write out all the lessons from 2018.

  2. What was the biggest lesson of 2018?

  3. What was the biggest challenge of 2018?

  4. How did you overcome the challenge?

  5. What or who helped you with the lesson and challenge?

  6. From the lesson and challenge, what action can you take to make sure you don’t repeat the pattern and have to learn the same lesson again?

  7. What support or help do you need to have in order to take the action needed to make the changes necessary, so the old patterns are released?

  8. What daily changes do you need to make to support these new action steps to put the lessons and learning in motion?

  9. What matters most to you this year?

  10. What do you NEED this year to be the most loving, authentic, true being you can be?


  • Read something inspiring everyday for 15 mins.

  • Learn something new. 

  • Ask for help and be open to receive. 

  • Release judgement/blame/shame/ criticism. Catch it and choose again.

  • Apologize faster. There is more importance being over it and moving on, than being right. 

  • Be clear what’s a YES and what’s a NO and trust yourself

  • Find a community, a group, connections, that speak your language and allow you to grow and evolve in the way you need to. 

  • Stay open to learning.

  • Make a healthy choice everyday. 

  • Let go of anything that no longer aligns with you, trusting that all will be well.

My wish for you this year is that you see who you truly are, trust yourself enough to take the soul inspired action that is needed to bring you all you truly desire. You are worthy of seeing and experiencing LOVE. It is what you are here for. Allow it in.

If you want to hear all about my lessons of 2018, how I resisted the learning and how I was painfully pushed inwards and forwards to where I needed to be, then listen to the SOULSTICE podcast episode, “How the Painful Lessons of 2018 Will Make 2019 a Truly Incredible One”

Let 2019 truly be a year for YOU, the TRUE YOU!